Helping people like YOU to find lifestyle balance without becoming overwhelmed.

Hello, I’m Tanya. I’m a certified nutrition coach, I also work as a clinical nurse specialist in the NHS and I have a first class science degree – you’re in safe hands and I care about YOU!

My aspiration is:
To inform, educate and motivate as many people as possible – I’m passionate about helping you to get the most from your life and to feel better.

Please contact me to arrange a 15 minute consultation.

My approach

My approach is:
Evidenced based, compassionate and personalised. I meet you where you are in terms of your current lifestyle and I create personalised nutrition and lifestyle plans for a balanced and a healthy way of living.

You will be given clear guidance which will enable you to make small, consistent but impactful choices that will help you to achieve your goals, these might be to improve your overall health, for body fat loss, to improve your metabolic health or to increase your strength. You will learn how to maintain your results for the long term.

How I can help you